Day 2
I am worried about my fitness. I have some physical and mental blocks that are keeping me from enjoying it they way I had been. Typically I just “work harder” when this happens but I dug myself into a deep enough hole a week ago with this that the desperation got really bad, so I took last week easy. Today was my first day running. I had been super excited to get to run outdoors, but what was scheduled to be a 13mile run at half marathon pace turned into a 7.5 mile suffer fest with the last two miles having so much fatigue and pain it was like the end of an Ironman. I know it didn’t help that I didn’t bring water or fuel and had more alcohol the day before than I had the previous month… but that kinda stuff is something I’m used to running thru (running cures most light hangovers) and I fueled and hydrated before I left so a 1-2hr run shouldn’t have been this hard. I was able to enjoy the first to chapters of “think like a monk” on the run. I’m looking forward to divi...