Day 23

 I’m leaving the island. I slept in, but was at the beach a bit after sunrise for a few hours by myself. I’m profoundly grateful for this experience. Yes I created a list of things to do and accomplish upon returning to my normal life. Most of the time when I leave vacation I come back with a list of business ideas or challenges I want to accomplish for work or my ego. I’m feeling a genuineness of this trip resulted in a more balanced list

• positive vibes to people I have forgiven
• Train for 2 Ironman events 
• Invest time learning how to have comfortable conflict 
• Be mindful